Therapy & Counseling in Miami Lakes
Evidence-Based Care. Personalized to You.
Trinity CMHC provides evidence-based therapy for children, adolescents, adults, couples, and families. Our clinicians work collaboratively with each client to understand their concerns, establish meaningful goals, and develop an individualized approach to treatment.
Therapy Designed Around You
Every individual and family comes to treatment with different experiences, strengths, challenges, and goals. At Trinity CMHC, our clinicians use evidence-based therapeutic modalities and individualized treatment planning based on each client's clinical needs, age, circumstances, strengths, and treatment goals.
Therapy at Trinity is collaborative. Depending on your needs and goals, treatment may focus on developing coping skills, improving emotional regulation, changing unhealthy patterns, strengthening relationships, processing difficult experiences, and improving overall functioning and well-being.
Therapy Services
Individual Therapy
One-on-one therapy for children, adolescents, and adults experiencing emotional, behavioral, relationship, or mental health concerns.
Learn About Individual TherapyFamily Therapy
Therapy designed to improve communication, strengthen relationships, address conflict, and help families navigate emotional and behavioral challenges together.
Learn About Family TherapyCouples Therapy
Support for couples seeking to improve communication, address conflict, strengthen their relationship, and navigate significant challenges or transitions.
Learn About Couples TherapyChild & Adolescent Therapy
Developmentally appropriate therapy addressing emotional, behavioral, social, family, and mental health concerns affecting children and teenagers.
Learn About Child & Adolescent TherapyHow We Can Help
People seek therapy for many different reasons. Below are some of the common concerns our clinicians address. Experiencing one or more of these concerns does not necessarily mean you have a specific mental health diagnosis—an appropriate clinical assessment helps determine your treatment needs.
Our Approach
Evidence-Based Therapy
Trinity CMHC clinicians use evidence-based therapeutic approaches selected according to each client's clinical needs and treatment goals. Not every clinician provides every therapeutic modality—treatment is matched to the individual.
Children & Adolescents
Therapy for Children, Teens & Families
Trinity CMHC has experience working with children and adolescents navigating a wide range of emotional, behavioral, and developmental concerns. Our clinicians provide developmentally appropriate therapy tailored to each young person's needs, and parent or caregiver participation may be incorporated when clinically appropriate.
- Anxiety & worry
- Depression & mood changes
- ADHD
- Behavioral concerns
- Emotional regulation
- School-related stress
- Family conflict
- Trauma
- Social difficulties
- Life changes
Adults
Therapy for Adults
Life can be demanding, and many adults find that therapy provides a valuable space to work through challenges, develop new skills, and improve their overall well-being. Our clinicians support adults experiencing a wide range of concerns in a professional, confidential, and collaborative environment.
- Anxiety
- Depression
- Trauma
- Stress & burnout
- Relationship difficulties
- Grief
- Major life transitions
- Emotional difficulties
Assess. Treat. Excel.
When More Answers Are Needed
Sometimes therapy raises questions that benefit from additional diagnostic clarification. Because Trinity CMHC also provides comprehensive psychological evaluations, clients may have access to assessment services when clinically appropriate. Likewise, individuals completing psychological evaluations may receive recommendations for therapy or psychiatric services when appropriate. This is part of Trinity's comprehensive behavioral healthcare model: Assess. Treat. Excel.
Flexible Access to Care
Trinity CMHC provides therapy services in person at our Miami Lakes, Florida office and through secure telehealth when clinically appropriate and available. We understand that access to care matters, and we work to make services as convenient as possible for our clients and families.
Using Insurance for Therapy
Trinity CMHC works with many commercial and Medicaid health plans. Not every service, clinician, or insurance plan is covered. We encourage prospective clients to contact Trinity to verify current eligibility, benefits, clinician availability, and coverage before scheduling.
View Accepted Insurance PlansFrequently Asked Questions
Take the Next Step
Whether you're seeking support for yourself, your child, your relationship, or your family, our team can help you explore the services that may be appropriate for your needs.